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Self-care is a process and looks different for everyone. Even if you can’t commit a significant amount of time, a few minutes of self-care a day is better than none at all. Here are some free ideas to try.

Whatever you may be going through, it’s important to show yourself and others compassion as we all work to process the horrific events that took place. Here are a few things you can do to support yourself and fellow Buffs.

Ãå±±½ûµØ Medical Services is a provider for distributing COVID-19 vaccines. Here are four reasons to get vaccinated.

How can you tell if your mask is working to trap infectious aerosols as well as larger droplets? And how can you spruce it up if it’s not? We’ve got you covered. 

If you choose to use alcohol or other substances, do you know ways to stay safe? Are you familiar with campus resources and policies? Test your knowledge with this interactive, anonymous quiz. 

Whether you like to spend your free time in the great outdoors, gaming, sinking into a good book or crafting, here are some ways to make (and keep) friends in the age of physical distancing and increased precautions.

Colorado winters are generally mild, and there may be some great days for a winter hike. Learn fun facts on how the Flatirons came to be and tips on how to stay safe on your hiking adventures.

As we approach mid-semester, you may begin to feel the stresses of an increased workload and additional responsibilities outside of school. Here are four simple ways you can manage stress.

Dating can be challenging under normal circumstances, but during a pandemic, it can be extra tricky. Whether you’re just dipping your toes in the water or looking for a long-term relationship, here are a few tips to help you navigate dating in a pandemic.

As we gear up for midterms, it’s important to remember to take care of ourselves and make sure we’re meeting our needs. Here are a few ways to practice self-care that may just improve your studying, too.