/today/ en /today/2025/05/27/request-workwell-wagon-your-department <span>Request the WorkWell wagon for your department</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2025-05-27T14:58:01-06:00" title="Tuesday, May 27, 2025 - 14:58">Tue, 05/27/2025 - 14:58</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/article-thumbnail/workwell_wagon_biotech_building_20240220_fm_013-enhanced-nr.jpg?h=dfcb56aa&amp;itok=CZw-d_Ma" width="1200" height="800" alt="Health and Wellness visits with a WorkWell Wagon"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-row-subrow row"> <div class="ucb-article-text col-lg d-flex align-items-center" itemprop="articleBody"> <div><p>The WorkWell Wagon is an interactive experience that brings your team together with a Health and Wellness staff member to provide information about programs, events and services. Let WorkWell bring employee wellness directly to your department, team or event!</p></div> </div> <div class="ucb-article-content-media ucb-article-content-media-right col-lg"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> </div> </div> </div> </div> <div>The WorkWell Wagon is an interactive experience that brings your team together with a Health and Wellness staff member to provide information about programs, events and services for faculty and staff. Let WorkWell bring employee wellness directly to your department, team or event!</div> <script> window.location.href = `/health/workwell/workwell-wagon`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Tue, 27 May 2025 20:58:01 +0000 Anonymous 53314 at /today /today/2025/05/19/take-advantage-vacation-time <span>Take advantage of vacation time</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2025-05-19T13:15:22-06:00" title="Monday, May 19, 2025 - 13:15">Mon, 05/19/2025 - 13:15</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/article-thumbnail/adobestock_563859074.jpeg?h=de44f28b&amp;itok=tJ2tZRfh" width="1200" height="800" alt="person traveling by car in the mountains during summer vacation"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <a href="/today/health-and-wellness-services">Health and Wellness Services</a> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-row-subrow row"> <div class="ucb-article-text col-lg d-flex align-items-center" itemprop="articleBody"> <div><p>Feeling worried about taking time off work? Check out these tips to help you prepare and enjoy your vacation time.</p></div> </div> <div class="ucb-article-content-media ucb-article-content-media-right col-lg"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> </div> </div> </div> </div> <div>Feeling worried about taking time off work? Check out these tips to help you prepare and enjoy your vacation time.</div> <script> window.location.href = `/health/blog/vacation-time`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Mon, 19 May 2025 19:15:22 +0000 Anonymous 52871 at /today /today/2025/05/19/check-out-summer-wellness-workshops <span>Check out summer wellness workshops</span> <span><span>Megan Maneval</span></span> <span><time datetime="2025-05-19T08:24:42-06:00" title="Monday, May 19, 2025 - 08:24">Mon, 05/19/2025 - 08:24</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2025-05/Summer%20Campus%20Scenics_06122024_NS-19.jpg?h=b3d5eb3e&amp;itok=2bP3dqry" width="1200" height="800" alt="students on campus during summer"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>WorkWell is offering free wellness workshops for faculty and staff this summer—covering everything from home improvement to effective family communication and more. Take advantage of these learning opportunities.&nbsp;</p></div> </div> </div> </div> </div> <div>WorkWell is offering free wellness workshops for faculty and staff this summer—covering everything from home improvement to effective family communication and more. Take advantage of these learning opportunities. </div> <script> window.location.href = `/health/workwell/workshops`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Mon, 19 May 2025 14:24:42 +0000 Megan Maneval 54722 at /today /today/2025/02/04/paid-leave-program-marks-1-year-big-impact <span>Paid leave program marks 1 year with big impact</span> <span><span>Megan Maneval</span></span> <span><time datetime="2025-02-04T10:05:03-07:00" title="Tuesday, February 4, 2025 - 10:05">Tue, 02/04/2025 - 10:05</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2025-02/AdobeStock_415876868.jpeg?h=3dbc7c44&amp;itok=zmR8eDLk" width="1200" height="800" alt="mom and child at home"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>It’s been just over a year since the University of Colorado’s self-funded and self-administered Family and Medical Leave Insurance (FAMLI) program took effect. Its biggest impact is on the lives of CU’s employees.</p></div> </div> </div> </div> </div> <div>It’s been just over a year since the University of Colorado’s self-funded and self-administered Family and Medical Leave Insurance (FAMLI) program took effect. Its biggest impact is on the lives of CU’s employees.</div> <script> window.location.href = `https://www.cu.edu/blog/work-life/paid-leave-program-marks-one-year-big-impact`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Tue, 04 Feb 2025 17:05:03 +0000 Megan Maneval 54088 at /today /today/2025/01/13/get-most-out-your-cu-benefits-2025-checklist <span>Get the most out of your CU benefits in 2025 with this checklist</span> <span><span>Elizabeth Lock</span></span> <span><time datetime="2025-01-13T12:01:04-07:00" title="Monday, January 13, 2025 - 12:01">Mon, 01/13/2025 - 12:01</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2025-01/pexels-karolina-grabowska-4467735.jpg?h=34775e88&amp;itok=HBDpJvFd" width="1200" height="800" alt="Arms in a black sweater extend to a laptop keyboard, with a phone and pen on the table. (Photo: Pexels)"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> </div> </div> </div> </div> <div>Take time to review your University of Colorado benefits and make sure you’re getting the most out of your financial resources, paid leave and other tools.</div> <script> window.location.href = `https://www.cu.edu/blog/work-life/fresh-start-get-most-out-your-cu-benefits-2025-new-year-checklist`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Mon, 13 Jan 2025 19:01:04 +0000 Elizabeth Lock 53964 at /today /today/2025/01/09/register-group-fitness-classes <span>Register for group fitness classes</span> <span><span>Megan Maneval</span></span> <span><time datetime="2025-01-09T07:44:54-07:00" title="Thursday, January 9, 2025 - 07:44">Thu, 01/09/2025 - 07:44</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2025-01/Rec%20Employee%20Fitness%20Class_Yoga_20230322_FM_012.jpg?h=2f75455b&amp;itok=CebFXVdf" width="1200" height="800" alt="employees participating in a yoga class"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>WorkWell hosts various group fitness classes for staff and faculty at The Rec. Spring semester opportunities include free WorkWell yoga and cardio/strength classes. All levels are welcome and registration is required.</p></div> </div> </div> </div> </div> <div>WorkWell hosts various group fitness classes for staff and faculty at The Rec. Spring semester opportunities include free WorkWell yoga and cardio/strength classes. All levels are welcome and registration is required.</div> <script> window.location.href = `/recreation/workwell-employee-group-fitness-classes`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Thu, 09 Jan 2025 14:44:54 +0000 Megan Maneval 53953 at /today /today/2025/01/07/get-back-basics-workwell-connect-learn-more-jan-16 <span>Get Back to Basics with WorkWell Connect—learn more Jan. 16</span> <span><span>Megan Maneval</span></span> <span><time datetime="2025-01-07T12:43:43-07:00" title="Tuesday, January 7, 2025 - 12:43">Tue, 01/07/2025 - 12:43</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2025-01/HW_EmployeeWellness_YogurtBar_20231511_NS-8.jpg?h=c85cb09c&amp;itok=jksXpcKe" width="1200" height="800" alt="employee holding a WorkWell booklet"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>The new year is a great time to prioritize your health and wellness goals—get Back to Basics with a campuswide wellness challenge for faculty and staff. Attend an info session on Jan. 16.</p></div> </div> </div> </div> </div> <div>The new year is a great time to prioritize your health and wellness goals—get Back to Basics with a campuswide wellness challenge for faculty and staff. Attend an info session on Jan. 16.</div> <script> window.location.href = `https://calendar.colorado.edu/event/workwell-connect-spring25`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Tue, 07 Jan 2025 19:43:43 +0000 Megan Maneval 53941 at /today /today/2024/12/19/11-wellness-programs-cu-employees <span>11 wellness programs for CU employees</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2024-12-19T12:20:37-07:00" title="Thursday, December 19, 2024 - 12:20">Thu, 12/19/2024 - 12:20</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2024-12/SA_StaffEOYCelebration_20230517_NS-33.jpg?h=9855f42d&amp;itok=VdfNRbw8" width="1200" height="800" alt="Student Affairs staff with Chip the buffalo mascot"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <a href="/today/health-and-wellness-services">Health and Wellness Services</a> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-row-subrow row"> <div class="ucb-article-text col-lg d-flex align-items-center" itemprop="articleBody"> <div><p>Health and Wellness Services is committed to improving the health and well-being of all Ãå±±½ûµØ staff and faculty. Here are some resources and programs to take advantage of on campus this spring.</p></div> </div> <div class="ucb-article-content-media ucb-article-content-media-right col-lg"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> </div> </div> </div> </div> <div>Health and Wellness Services is committed to improving the health and well-being of all Ãå±±½ûµØ staff and faculty. Here are some resources and programs to take advantage of on campus this spring.</div> <script> window.location.href = `/health/blog/employee-wellness-programs`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Thu, 19 Dec 2024 19:20:37 +0000 Anonymous 50351 at /today /today/2024/11/15/health-savings-accounts-good-your-physical-and-financial-health <span>Health Savings Accounts: Good for your physical and financial health</span> <span><span>Megan Maneval</span></span> <span><time datetime="2024-11-15T08:19:04-07:00" title="Friday, November 15, 2024 - 08:19">Fri, 11/15/2024 - 08:19</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/2024-11/AdobeStock_843518703.jpeg?h=7c23ff31&amp;itok=DBdFauyQ" width="1200" height="800" alt="Financial documents, pen and reading glasses"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default"> <div class="ucb-article-text" itemprop="articleBody"> <div><p>There’s more to a Health Savings Account than just paying for health care expenses—it’s a good tool to care for your physical and financial health. Learn more from Employee Services.</p></div> </div> </div> </div> </div> <div>There’s more to a Health Savings Account than just paying for health care expenses—it’s a good tool to care for your physical and financial health. Learn more from Employee Services.</div> <script> window.location.href = `https://www.cu.edu/blog/work-life/health-savings-accounts-good-your-physical-and-financial-health`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Related Articles</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Fri, 15 Nov 2024 15:19:04 +0000 Megan Maneval 53709 at /today /today/2024/08/28/join-free-workwell-yoga-classes-fall <span>Join free WorkWell yoga classes this fall</span> <span><span>Anonymous (not verified)</span></span> <span><time datetime="2024-08-28T12:04:32-06:00" title="Wednesday, August 28, 2024 - 12:04">Wed, 08/28/2024 - 12:04</time> </span> <div> <div class="imageMediaStyle focal_image_wide"> <img loading="lazy" src="/today/sites/default/files/styles/focal_image_wide/public/article-thumbnail/rec_employee_fitness_class_yoga_20230322_fm_010.jpg?h=fddb4daf&amp;itok=CrzCZyNm" width="1200" height="800" alt="employees participate in a yoga class"> </div> </div> <div role="contentinfo" class="container ucb-article-categories" itemprop="about"> <span class="visually-hidden">Categories:</span> <div class="ucb-article-category-icon" aria-hidden="true"> <i class="fa-solid fa-folder-open"></i> </div> <a href="/today/taxonomy/term/988"> Work-Life Wins </a> </div> <div class="ucb-article-content ucb-striped-content"> <div class="container"> <div class="paragraph paragraph--type--article-content paragraph--view-mode--default 3"> <div class="ucb-article-row-subrow row"> <div class="ucb-article-text col-lg d-flex align-items-center" itemprop="articleBody"> <div><p>To provide Ãå±±½ûµØ employees with meaningful wellness opportunities, WorkWell hosts free group fitness classes for staff and faculty at the Rec Center. Yoga classes will be offered Wednesdays from Sept. 4 through Dec. 11.</p></div> </div> <div class="ucb-article-content-media ucb-article-content-media-right col-lg"> <div> <div class="paragraph paragraph--type--media paragraph--view-mode--default"> </div> </div> </div> </div> </div> </div> </div> <div>To provide Ãå±±½ûµØ employees with meaningful wellness opportunities, WorkWell hosts free group fitness classes for staff and faculty at the Rec Center. Yoga classes will be offered Wednesdays from Sept. 4 through Dec. 11.</div> <script> window.location.href = `/recreation/workwell-employee-group-fitness-classes`; </script> <h2> <div class="paragraph paragraph--type--ucb-related-articles-block paragraph--view-mode--default"> <div>Off</div> </div> </h2> <div>Traditional</div> <div>0</div> <div>On</div> <div>White</div> Wed, 28 Aug 2024 18:04:32 +0000 Anonymous 53241 at /today